- 1 Cup of clean Water
- 1 Apple
- 1/2 Avocado
- 1/2 Cucumber
- 1/2 Cup of Spinach
- 1/2 Banana
- 1 Cup of Ice cube
-To prepare wash Cucumber, Spinach, Apple and pour into a blender.
- Peel Avocado,Banana and add all into a blender.
- Add water and ice cubes and blend until smooth.
Go ahead and drink your way to a healthy glowing skin, hair and nails.