Friday 14 December 2012

FIVE IMPORTANCE OF DRINKING WATER





#1.Balances your lymph system:-These glands help you perform your daily functions,balance your body fluids and fight infection


#2.Glowing skin:-Water helps to purge toxins from the blood which help keeps your skin glowing and clear.


#3.Helps with weight loss:-Drinking water at least 16 ounces of chilled water can boost your metabolism by 24% in the morning.



#4.Increase the productivity of new blood and muscle cells.


#5.Drinking water on an empty stomach purifies the colon making it easier to absorb nutrients.










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