HOW TO MAKE EASY GREEN SMOOTHIE FOR GORGEOUS SKIN, HAIR AND NAILS

Getting enough Greens can be, at times, difficult. But if you desire real beauty that comes from within, then you can't go wrong, by trying out this Smoothie.


INGREDIENTS

1.  1 Cup of clean Water
2. 1 Apple
3. 1/2 Avocado
4. 1/2 Cucumber
5. 1/2 Cup of Spinach
6. 1/2 Banana
7. 1 Cup of Ice cube

PREPARATION
-To prepare wash Cucumber, Spinach, Apple and pour into a blender.
- Peel Avocado,Banana  and add all into a blender.
- Add water and ice cubes and blend until smooth.
Go ahead and drink your way to a healthy glowing skin, hair and nails.
A bientot!